20% Sale for 7 Days Only - Thru December 4th

We don't usually start our newsletter off with sales patter, but we thought offering our largest discount ever for any purchase is news you really can use.

If you want to maximize your discount, take a tip from us and look at our Value Kits. Or you can search our site for some of our more expensive items  like Be Well, or the Large sized SEE or Super Lysine+ Tablets.  Other suggestions include Pycnogenol Skin care line and MigreLief. Finally,  if you want to control your holiday weight gain, picking up some Carb Trim with this discount will fatten your wallet while slimming your waist.

Go here to see all products.

Holidays Can Trigger Migraines
Holidays entail many events that may trigger your migraine. Stress (from spending too much) and, lack of sleep (from worrying about it) are two common triggers.  Holiday travel alone can  trigger a migraine. Changes in weather such as going from a mild climate to a very cold one, or changes in altitude (visiting relatives in Tibet? or Denver?) can trigger your migraine.

Many of the foods you'll be eating can also create problems. But not everyone reacts to the same foods in the same way. However, by watching what you eat and paying attention to your reaction, you may be able to manage your migraines more effectively. If you experience migraines after eating or drinking any of the following well known triggers, cut back or stop and see if it makes a difference.

Caffeine (either using too much or cutting back on regular use);foods that contain tyramine (aged cheeses and meats, fermented beverages), sulfites as found in preserved foods or wines;  monosodium glutamate (MSG, a common flavor enhancer), or even chocolate.

FDA Warns on Common Asthma Drugs
Do you use long-acting beta-agonists, or "LABAs? The FDA has warned that using these products may make asthma attacks more severe when they occur. Brands included are Advair Diskus, Foradil Aerolizer, and Serevent Diskus. The FDA suggests that you only use these products if all others have failed to help you. But don't do anything until you call your doctor for details.