What's Good for Your Eyes Is Also Good for Your Skin DES MOINES, Iowa, June 6 /PRNewswire/ -- Harvard Medical School research presented in May indicates that consumption of the antioxidant lutein -- found in such dark green, leafy vegetables as spinach and kale -- protects the skin...

Eye health supplements containing lutein and zeaxanthin contribute to eye health. Athletes and gamers need healthy eyes to enhance their performance. These carotenoids have been found to protect the eyes from damage and enhance visual skills.

There is encouraging news - and lots of it - from researchers studying eye disease and the Laboratory for Cataract Research. Proper nutrition may prevent macular degeneration and cataracts, the two leading causes of blindness in America, according to recent research. In particular, supplementation of antioxidants, carotenoids, and Omega-3...

5 Vitamins for Eye Health Healthy vision is a critical component of living a healthy, active life. Yet, as we age, many people experience declines in their eye health. After all, cataracts...

Your eyes aren’t just the windows to your soul, they are also key to how you receive information from the world around you. While it may be easy to take your eye health for granted, we implore you to take precautions to preserve your vision while you can.

Studies show that to improve visual processing speed, we should look to carotenoids. Carotenoids are antioxidants that protect the body from free radicals that can damage cells and cause diseases. They can be found quite abundantly in plants and are responsible for giving color to red, orange, yellow, and green...